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----- Forwarded Message -----
From: Norah Mulenga <norahmulenga@yahoo.com>
To: sheilah ibrahim <sheilahtz@yahoo.com>; beat siamusantu <beatchako@yahoo.com>; bharat karelia <bharat_karelia2000@yahoo.com>; Eric Bukuru <ebubindi@yahoo.com>; "reaganshin@gmail.com" <reaganshin@gmail.com>; "roadfund@nrfa.org.zm" <roadfund@nrfa.org.zm>; lizzy Chansa <Lizzychansa@yahoo.com>; "GChansa@zesco.co.zm" <GChansa@zesco.co.zm>; Isaak Mwila <zeekmani@yahoo.com>; Felix mwamba <felixmwamba@yahoo.com>
Sent: Monday, January 23, 2012 7:55 AM
Subject: Fw: Heart Attacks And Hot Water....



----- Forwarded Message -----
From: Francis C Chikontwe <chikontwefrancis@yahoo.com>
To: Norah Mulenga <norahmulenga@yahoo.com>; Peace Ngambi <mutendengambi@ymail.com>; Mhango.stephen@kcm.co.zm; mnayani banda <mnynbanda@yahoo.co.uk>; Mickey Banda <mickeybanda2003@yahoo.com>
Sent: Sunday, January 22, 2012 2:01 PM
Subject: FW: Heart Attacks And Hot Water....



 
 
 
Subject: FW: Heart Attacks And Hot Water....
 
 
 
 
 
This is true. In the village, people never suffer from heart attacks because they have no cold things. Theirs is all warm water and warm foods. They also have less or no fats at all. They will never eat cold cimbala. They warm it and eat it.
 
We kill ourselves in town. We keep fridges and deep freezers. We want to be like Muzungu but we do not maintain the Muzungu standards.
 
Example : Easterners use more oil in their relish thinking that it is the best way of preparing a meal. If the Chweeeeeeeeeeeeeeeeeee sound is not heard from the kitchen, they feel they have not cooked on that day. Solution? More salad on a pan and a small piece of meat. They do this especially when a Ngoni woman visits them. They want to show off that they are also in that 'class'. Most of them also keep 5 litre containers of water in the deep freezers for quenching the throat during and after meals.  Ala you are just committing suicide Bane.
 
Be simple. These diseases are caused by us.
From: Kakungu, Dominic
Sent: 17 January 2012 15:46
To: Zulu, Maureen
 
A very good article which takes two minutes to read. I'm sending this to persons I care about........I hope you do too!!!

Heart A
ttacks And Drinking Warm Water


This is a very good article. Not only about the warm water after your meal, but about
Heart Attacks. The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating.

For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the
intestine faster than the solid food It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

Common Symptoms Of Heart Attack..

A serious note about heart attacks - You should know that not every heart attack symptom is going to be the
left arm hurting . Be aware of intense pain in the jaw line.

You may never have the first
chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive.


A
cardiologist says if everyone who reads this message sends it to 10 people, you can be sure that we'll save at least one life. Read this & Send to a friend. It could save a life... So, please be a true friend and send this article to all your friends you care about.


I JUST DID















































































--





 
 
Sent from my Blackberry® SmartPhone on MTN Zambia -----Original Message----- From: mathews chambani Date: Sat, 14 Jan 2012 07:58:39 To: patrick ndhlovu; David Nyamute; Evans Mwamba Reply-To: mathews chambani Cc: HABIB WEST CITY AUTO SHOP; kalu.happy@gmail.com; Malkunje AS WIL; Willies Mutema; lodgins Sichimba; Danniel Malanda Subject: Fw: Heart Attacks And Hot Water.... ----- Forwarded Message ----- From: Walter Pereira To: Ashok Harkara ; 'Ashok' ; Rfi.uganda@rapidfreightintl.com; 'Herman Lewis' ; 'Donat' ; 'bahati rwamo' ; 'Etienne Bishweka NomBitryondeke' ; 'demte mwine' ; 'Dinesh' ; 'Ken Banda' ; 'mathews chambani' Sent: Saturday, 14 January 2012, 8:22 Subject: FW: Heart Attacks And Hot Water....   A very good article which takes two minutes to read. I'm sending this to persons I care about........I hope you do too!!! Heart Attacks And Drinking Warm Water This is a very good article. Not only about the warm water after your meal, but about Heart Attacks. The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habitwhile eating. For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestinefaster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal. Common Symptoms Of Heart Attack.. A serious note about heart attacks - You should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense painin the jaw line. You may never have the first chest painduring the course of a heart attack. Nauseaand intense sweatingare also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive. A cardiologistsays if everyone who reads this message sends it to 10 people, you can be sure that we'll save at least one life. Read this & Send to a friend. It could save a life... So, please be a true friend and sendthis article to all your friends you care about. I JUST DID --
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